Service Description

Preferred days for testing are Tuesday and Wednesday's. Stop guessing, Start gaining. After a short conversation we will begin with you on your bike with our Wahoo Trainer, or on our treadmill. After a short warm up we will then start a ramp test, with the power or pace incrementally rising for each ramp. A blood sample will be taken after each ramp and we will use this to plot your lactate response to the effort.